Chicken Pot Pie

Left over crock pot chicken means two things, homemade chicken stock and homemade gluten free, dairy free pot pie! Within five minutes of being up this morning Charley wanted to make sure that’s what was on the menu for dinner! I will say this does have a coconut taste I thought my kids would never like it but they love it. Their favorite part is the crust. I usually double this in hopes of a little left overs for a hot lunch in school lunch thermos.2013-01-21 10.39.07

POT PIE

Filling
3 slices of bacon, diced (we use Applegate TurkeyBacon)
1 onion, chopped
1 carrot, diced
1 stalk celery, diced
1 clove garlic, crushed
ΒΌ C cut fresh green beans
1 C chicken stock (leave one cup unfrozen for the batch you just made from the crock pot chicken)
1 14 oz can full fat organic coconut milk
2 Tbsp arrowroot
1 Tbsp poultry seasoning
1 tsp salt
1/2 tsp pepper
2 C cooked chicken, chopped

2013-01-20 17.35.55

Add ins: one chopped potato, green peas, corn I like to throw in whatever is on hand. I’ve thought about placing a layer of mashed potatoes on the bottom of the pan.

Directions

In a medium-sized pot, cook bacon until crispy.
Add onion, carrot, celery, and garlic cooking for 5 minutes making sure to scrape the bottom of the Pan

Add chicken stock, coconut milk, poultry seasoning, salt, pepper green beans, and chicken and bring to a boil
Reduce to a simmer then stir in arrowroot 1 tablespoon at a time until dissolved.
Continue to simmer until thickened
Pour into 8×12 baking dish

Dough
1 C Tapioca Flour
1/4 C coconut Flour
1/4 tsp baking soda
1/2 tsp cream of tartar
3 Tbsp butter (or coconut oil) I use coconut spread to keep it dairy free
1/2 tsp salt
Β½ C Boiling water

Directions
Sift all dry ingredients.
Add butter to dry ingredients mixing to form crumbles
Add hot water into dry ingredients
Form ball and press into flat rectangle
Place over pot pie ingredients and bake at 400 for 10 minutes

Orleatha Smith
Share

Advertisements

2 responses

  1. With these recipes you need to start including all the nutritional info such as Calories, fat, carbs, fiber, sodium, etc. πŸ™‚ good luck!

    • Jay sorry I’m not going to do that. I’m not posting as a “diet” plan, I don’t believe in counting calories or fat or the whole reading of labels. Read the ingredients, eat real food. This blog is about eating clean fresh real and healthy foods. If for medical reasons someone needs to know they will have to plug it in to there own formula. Remember I’m just a mom not a chef or dietitian. πŸ™‚

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s